Horse milk

Swiss Cheese

Horse milk vs Swiss Cheese

Horse milk

Swiss Cheese

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Calories

Calories in 1 cup

132.00 Kcal519.00 Kcal

50 1927

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Calories

44.00 Kcal393.00 Kcal

0 904

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Calories in 1 tbsp

60.00 Kcal59.00 Kcal

2 133

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Calories in 1 oz

61.00 Kcal111.00 Kcal

10 717

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Calories in 1 slice of

51.00 Kcal110.00 Kcal

12.2 899

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Serving size

100

Proteins

3.90 g26.96 g

0 215

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Carbs

6.80 g1.44 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

6.80 g0.00 g

0 54.08

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Fats

1.21 g30.99 g

0.1 175

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Fat Content

1 %26 %

0 100

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Saturated Fat

1.40 g18.23 g

0 67

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Trans Fat

0.10 g2.00 g

0 162

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Polyunsaturated Fat

0.10 g1.34 g

0 48

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Monounsaturated Fat

1.00 g8.05 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

4.80 mg92.00 mg

0 325

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Vitamins

Vitamin A

37.00 IU1,047.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.39 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.30 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

17.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg3.06 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.80 mg0.00 mg

0 7.7

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Vitamin D

1.70 IU0.00 IU

0 301

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Vitamin D (D2+D3)

1.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg1.40 µg

0 30.3

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Minerals

Calcium

90.00 mg890.00 mg

0 1705

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Iron

0.37 mg0.13 mg

0 70

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Magnesium

10.20 mg33.00 mg

0 444

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Phosphorus

88.40 mg574.00 mg

0 1409

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Potassium

65.50 mg574.00 mg

0 1794

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Sodium

19.80 mg187.00 mg

0 7022.4

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Zinc

0.27 mg4.37 mg

0 7.31

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Other

Water

89.00 g37.63 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Improves sexual power, Special support after Chemotherapy

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Contains good amount of Vitamins

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

Pale yellow

Flavor

Nutty, Sweet

Aroma

Fruity, Strong

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe

Switzerland

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

16 hours

1 Month

Comparison of Horse milk and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Horse milk and Swiss Cheese, helps you to choose among them. Horse milk vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.