Home
My Dairy Diet


Horse milk vs Donkey's Milk


Donkey's Milk vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
65.00 Kcal  
3

Calories
44.00 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
31.00 Kcal  
22

Calories in 1 oz
61.00 Kcal  
28
30.00 Kcal  
12

Calories in 1 slice of
51.00 Kcal  
8
29.00 Kcal  
2

Serving size
100  
100  

Proteins
3.90 g  
99+
1.72 g  
99+

Carbs
6.80 g  
38
6.00 g  
99+

Fiber
0.00 g  
16
0.70 g  
14

Sugar
6.80 g  
99+
6.00 g  
99+

Fats
1.21 g  
10
0.60 g  
4

Fat Content
1 %  
1
-  

Saturated Fat
1.40 g  
12
1.00 g  
9

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
1.10 g  
19

Monounsaturated Fat
1.00 g  
99+
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
6.50 mg  
99+

Vitamins
  
  

Vitamin A
37.00 IU  
99+
32.00 IU  
99+

Vitamin B1 (Thiamin)
0.39 mg  
4
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
2.00 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.08 µg  
99+

Vitamin C (Ascorbic acid)
1.80 mg  
18
1.70 mg  
19

Vitamin D
1.70 IU  
99+
2.40 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
90.00 mg  
99+
67.67 mg  
99+

Iron
0.37 mg  
34
0.10 mg  
99+

Magnesium
10.20 mg  
99+
3.73 mg  
99+

Phosphorus
88.40 mg  
99+
48.70 mg  
99+

Potassium
65.50 mg  
99+
49.72 mg  
99+

Sodium
19.80 mg  
99+
21.83 mg  
99+

Zinc
0.27 mg  
99+
0.05 mg  
99+

Other
  
  

Water
89.00 g  
90.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Remedy for Osteoporosis, Boosts immune system  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Type of milk  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Egypt  

How to make

Serving Size
100  
100  

Ingredients
-  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
16 hours  
Up to 3 days  

Calories >>
<< All

Comparison of Dairy products for Lactose intolerants

Dairy products for Lactose intolerants

Dairy products for Lactose intolerants

» More Dairy products for Lactose intolerants

Comparison of Dairy products for Lactose intolerants

» More Comparison of Dairy products for Lactose intolerants