Havarti Cheese vs Yogurt Calories

Havarti Cheese

Yogurt

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1 Calories

1.1 Calories

376.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

120.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

25.18 g5.00 g

0 215

1.8 Carbs

3.06 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g3.24 g

0 54.08

1.9 Fats

29.20 g0.39 g

0.1 175

1.9.1 Fat Content

38 %3 %

1 91

1.9.2 Saturated Fat

18.58 g0.12 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.83 g0.01 g

0 48

1.9.5 Monounsaturated Fat

8.28 g0.05 g

0 32.9

Havarti Cheese and Yogurt Calories

Wouldn't you want to compare Havarti Cheese and Yogurt Calories?. Havarti Cheese vs Yogurt Calories, compares Havarti Cheese and Yogurt, based on their calorie content. Based on this comparison it is evident that Havarti Cheese has 376.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Havarti Cheese ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Havarti Cheese and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Havarti Cheese and Yogurt affect your body.