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Gruyere Cheese
Gruyere Cheese

Skyr
Skyr



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Gruyere Cheese
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Skyr

Gruyere Cheese vs Skyr

Calories

Calories in 1 cup

545.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

413.00 Kcal65.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

116.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

29.81 g11.00 g
0 215
👆🏻

Carbs

0.36 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.36 g4.00 g
0 54.08
👆🏻

Fats

32.34 g0.20 g
0.1 175
👆🏻

Fat Content

45 %0 %
0 100
👆🏻

Saturated Fat

18.19 g0.10 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.73 g0.20 g
0 48
👆🏻

Monounsaturated Fat

10.04 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

110.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.50 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.40 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.90 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.53 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg120.00 mg
0 1705
👆🏻

Iron

0.17 mg0.80 mg
0 70
👆🏻

Magnesium

36.00 mg9.00 mg
0 444
👆🏻

Phosphorus

605.00 mg110.00 mg
0 1409
👆🏻

Potassium

81.00 mg0.00 mg
0 1794
👆🏻

Sodium

714.00 mg65.00 mg
0 7022.4
👆🏻

Zinc

3.90 mg0.53 mg
0 7.31
👆🏻

Other

Water

33.19 g74.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

-
-

What is

What is

Dairy Product
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Color

Bright Yellow
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Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Switzerland
Iceland

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
2 Bowls, Container

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

-
40

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Gruyere Cheese and Skyr

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gruyere Cheese and Skyr, helps you to choose among them. Gruyere Cheese vs Skyr, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.