Calories per 100g
413.00 Kcal
  
13
373.00 Kcal
  
22
Calories in 1 pat
545.00 Kcal
  
21
421.00 Kcal
  
12
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
116.00 Kcal
  
21
106.00 Kcal
  
17
Calories in 1 stick
116.00 Kcal
  
11
Serving size
100
  
100
  
% Fat Content
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
33.19 g
  
41.01 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Gruyere Cheese and Monterey Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Dairy Product
  
Dairy Product
  
Color
Bright Yellow
  
Not Available
  
Gruyere Cheese and Monterey Cheese Flavor
Not Available
  
Not Available
  
Gruyere Cheese and Monterey Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
No
  
No
  
Origin
Switzerland
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
15- 20 minutes
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 3 weeks