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Gruyere Cheese vs Evaporated Milk


Evaporated Milk vs Gruyere Cheese


Calories

Calories per 100g
413.00 Kcal   
13
134.00 Kcal   
99+

Calories in 1 pat
545.00 Kcal   
21
338.00 Kcal   
10

Calories in 1 tbsp
Not Available   
20.00 Kcal   
7

Calories in 1 cup
116.00 Kcal   
21
42.00 Kcal   
5

Calories in 1 stick
116.00 Kcal   
11
Not Applicable   

Serving size
100   
100   

Proteins
29.81 g   
7
0.00 g   
99+

Carbs
0.36 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
0.36 g   
3
1.50 g   
19

Fats
32.34 g   
99+
3.50 g   
20

% Fat Content
45 %   
15
12 %   
7

Saturated Fat
18.19 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
1.73 g   
11
1.00 g   
20

Monounsaturated Fat
10.04 g   
12
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
2.50 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.25 mg   
33

Vitamin B3 (Niacin)
0.11 mg   
36
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
19
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
24.00 IU   
17
0.25 IU   
36

Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.25 mg   
24

Vitamin K (Phylloquinone)
2.70 µg   
9
4.25 µg   
5

Minerals
  
  

Calcium
1,011.00 mg   
6
0.25 mg   
99+

Iron
0.17 mg   
99+
5.25 mg   
3

Magnesium
36.00 mg   
12
3.25 mg   
99+

Phosphorus
605.00 mg   
8
2.50 mg   
99+

Potassium
81.00 mg   
99+
0.25 mg   
99+

Sodium
714.00 mg   
15
1.25 mg   
99+

Zinc
3.90 mg   
6
0.25 mg   
99+

Other
  
  

Water
33.19 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gruyere Cheese and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   

Color
Bright Yellow   
Caramelized white   

Gruyere Cheese and Evaporated Milk Flavor
Not Available   
Caramel-like, Sweet   

Gruyere Cheese and Evaporated Milk Aroma
Not Available   
Sweet   

Vegetarian
No   
Yes   

Origin
Switzerland   
USA   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Sauce pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5- 10 minutes   

Cooking Time
Unknown   
20   

Aging time
3 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
About a year   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese