1 Calories
1.1 Calories
356.00 Kcal3.03 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.9.2 Fat Content
1.9.4 Saturated Fat
1.9.6 Trans Fat
1.9.7 Polyunsaturated Fat
1.9.8 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.3 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.6 Vitamin B3 (Niacin)
2.3.8 Vitamin B6 (Pyridoxine)
2.3.10 Vitamin B9 (Folic acid, Folate)
2.3.11 Vitamin B12 (Cobalamin)
2.3.13 Vitamin C (Ascorbic acid)
2.3.15 Vitamin D
2.3.16 Vitamin D (D2+D3)
2.4.2 Vitamin E (Alpha- Tocopherol)
2.4.3 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
400.00 mg1,705.00 mg
0
1705
5.5.2 Iron
5.5.3 Magnesium
5.5.4 Phosphorus
5.5.6 Potassium
1,409.00 mg626.00 mg
0
1794
5.5.7 Sodium
600.00 mg3,955.00 mg
0
7022.4
5.5.8 Zinc
5.6 Other
5.6.1 Water
5.6.2 Caffeine
6 Benefits
6.1 Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
6.1.1 Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Antibiotic effects, Boosts immune system, Strengthens the immune system
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
6.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Unknown
6.3 Nutritional Importance & Uses
6.3.1 Uses
It is typically used on sandwiches, either cold or melted
It is a probiotic superdrink
6.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Good source of calories, Good source of Calcium, Rich in probiotics
6.4 Allergy
6.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
Bloating, Gas
7 What is
7.1 What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
7.1.1 Color
7.1.2 Flavor
Creamy, Fruity, Nutty, Sweet
Sour, Thick
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
8 How to make
8.1 Serving Size
8.2 Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Buffalo milk
8.2.1 Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
8.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Bamboo tube, Banana leaf
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life
Around 3 months
Up to 3 days