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Gomme vs Yak Butter

Gomme
Yak Butter
Yak Butter vs Gomme


Calories
Calories in 1 cup
-  
70.00 Kcal  
4
Calories
0.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
102.00 Kcal  
99+
Calories in 1 oz
-  
204.00 Kcal  
99+
Calories in 1 slice of
-  
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.00 g  
99+
0.50 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
0.00 g  
Fats
3.50 g  
20
8.00 g  
39
Fat Content
-  
6 %  
6
Saturated Fat
3.50 g  
34
5.00 g  
37
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
1.00 g  
21
Monounsaturated Fat
0.25 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.25 mg  
34
Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2
Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3
Vitamin D
0.25 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
4.25 µg  
6
4.25 µg  
6
Minerals
  
  
Calcium
0.25 mg  
99+
0.25 mg  
99+
Iron
5.25 mg  
3
5.25 mg  
3
Magnesium
3.25 mg  
99+
3.25 mg  
99+
Phosphorus
2.50 mg  
99+
2.50 mg  
99+
Potassium
0.25 mg  
99+
0.00 mg  
99+
Sodium
1.25 mg  
99+
60.00 mg  
99+
Zinc
0.25 mg  
99+
0.25 mg  
99+
Other
  
  
Water
88.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Norway  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Large pot  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
180  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
50.00 °F  
14
Shelf Life
2- 3 weeks  
About a year  
Calories >>
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