Gomme vs Yak Butter
Calories
Calories in 1 pat
Not Available
70.00 Kcal
1
Calories per 100g
0.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.00 g
99+
Not Available
Carbs
12.00 g
31
12.00 g
31
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
0.00 g
Fats
3.50 g
20
8.00 g
39
% Fat Content
Not Available
6 %
5
Saturated Fat
3.50 g
31
5.00 g
34
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.00 g
20
1.00 g
20
Monounsaturated Fat
0.25 g
99+
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
3.50 mg
1
Vitamin B2 (Riboflavin)
0.25 mg
33
0.25 mg
33
Vitamin B3 (Niacin)
3.80 mg
2
3.80 mg
2
Vitamin B6 (Pyridoxine)
1.50 mg
1
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
2.50 µg
39
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
4.50 mg
3
Vitamin D
0.25 IU
36
0.25 IU
36
Vitamin D (D2+D3)
2.50 µg
2
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.25 mg
24
Vitamin K (Phylloquinone)
4.25 µg
5
4.25 µg
5
Minerals
Calcium
0.25 mg
99+
0.25 mg
99+
Iron
5.25 mg
3
5.25 mg
3
Magnesium
3.25 mg
99+
3.25 mg
99+
Phosphorus
2.50 mg
99+
2.50 mg
99+
Potassium
0.25 mg
99+
0.00 mg
99+
Sodium
1.25 mg
99+
60.00 mg
99+
Zinc
0.25 mg
99+
0.25 mg
99+
Other
Water
88.00 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Gomme and Yak Butter Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Yak butter is the butter made from the milk of domesticated yak
Color
Not Available
Yellow
Gomme and Yak Butter Flavor
Not Available
Buttery, Salty
Gomme and Yak Butter Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
Norway
Nepal
How to make
Serving Size
100
100
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Large pot
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
15- 20 minutes
Not Available
Cooking Time
180
20
Aging time
Not Available
24 hours
Storage & Shelf Life
Shelf Life
2- 3 weeks
About a year
