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Gomme
Gomme

Milk
Milk



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Gomme
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Milk

Gomme vs Milk Facts

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Calories

Calories in 1 cup

-148.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal42.00 Kcal
0 904
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Calories in 1 tbsp

43.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

-18.00 Kcal
10 717
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Calories in 1 slice of

-42.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.00 g3.37 g
0 215
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Carbs

12.00 g4.99 g
0 205
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Fiber

2.50 g0.00 g
0 10.3
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Sugar

1.50 g5.20 g
0 54.08
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Fats

3.50 g0.97 g
0.1 175
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Fat Content

-4 %
0 100
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Saturated Fat

3.50 g0.63 g
0 67
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Trans Fat

2.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.04 g
0 48
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Monounsaturated Fat

0.25 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg5.00 mg
0 325
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Vitamins

Vitamin A

2.50 IU47.00 IU
0 2499
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Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.25 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

3.80 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.35 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
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Vitamin D

0.25 IU1.00 IU
0 301
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Vitamin D (D2+D3)

2.50 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 µg0.10 µg
0 30.3
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Minerals

Calcium

0.25 mg125.00 mg
0 1705
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Iron

5.25 mg0.03 mg
0 70
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Magnesium

3.25 mg11.00 mg
0 444
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Phosphorus

2.50 mg95.00 mg
0 1409
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Potassium

0.25 mg150.00 mg
0 1794
👆🏻

Sodium

1.25 mg44.00 mg
0 7022.4
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Zinc

0.25 mg0.42 mg
0 7.31
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Other

Water

88.00 g89.92 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

-
Milky

Aroma

-
Milky

Vegetarian

Origin

Norway
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Raw milk or unpasteurized milk

Fermentation Agent

-
-

Things you need

Large pot
Pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes
5 minutes

Cooking Time

180
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Up to 3 days

Difference between Gomme and Milk

Though Gomme and Milk, both are Dairy products, there is some prominent difference between Gomme and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Milk facts, dictate the similarities and differences between Gomme and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.