Gomme

Milk

Gomme vs Milk Nutrition

Gomme

Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg5.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

2.50 IU47.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

3.80 mg0.09 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.47 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

1.3.9 Vitamin D

0.25 IU1.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

4.25 µg0.10 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

0.25 mg125.00 mg

0 1705

1.4.2 Iron

5.25 mg0.03 mg

0 70

1.4.3 Magnesium

3.25 mg11.00 mg

0 444

1.4.4 Phosphorus

2.50 mg95.00 mg

0 1409

1.4.5 Potassium

0.25 mg150.00 mg

0 1794

1.4.6 Sodium

1.25 mg44.00 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.42 mg

0 7.31

1.5 Other

1.5.1 Water

88.00 g89.92 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Gomme vs Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Gomme and Milk. Gomme vs Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Gomme vs Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Gomme and Milk respectively. This comparison will help you get an overview of the and , that exist in Gomme vs Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Gomme vs Milk Calories, to know the amount of Protein, Carbs, and Fat, in Gomme and Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Gomme vs Milk, to actually get an idea as to or .