Gomme

Kaymak

Gomme vs Kaymak Facts

Gomme

Kaymak

Add ⊕

Calories

Calories in 1 cup

-717.00 Kcal

50 1927

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Calories

0.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

43.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

-230.00 Kcal

10 717

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Calories in 1 slice of

-208.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g0.96 g

0 215

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Carbs

12.00 g3.31 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.39 g

0 54.08

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Fats

3.50 g63.10 g

0.1 175

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Fat Content

-60 %

0 100

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Saturated Fat

3.50 g37.66 g

0 67

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Trans Fat

2.00 g0.50 g

0 162

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Polyunsaturated Fat

1.00 g1.45 g

0 48

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Monounsaturated Fat

0.25 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg54.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.20 mg

0 7.7

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Vitamin D

0.25 IU25.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg11.20 µg

0 30.3

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Minerals

Calcium

0.25 mg45.00 mg

0 1705

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Iron

5.25 mg0.14 mg

0 70

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Magnesium

3.25 mg6.00 mg

0 444

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Phosphorus

2.50 mg70.00 mg

0 1409

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Potassium

0.25 mg91.00 mg

0 1794

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Sodium

1.25 mg19.00 mg

0 7022.4

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Zinc

0.25 mg2.93 mg

0 7.31

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Other

Water

88.00 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Norway

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Large pot

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

15- 20 minutes

24 hours

Cooking Time

180

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Gomme and Kaymak

Though Gomme and Kaymak, both are Dairy products, there is some prominent difference between Gomme and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Kaymak facts, dictate the similarities and differences between Gomme and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.