Gomme

Cuajada

Gomme vs Cuajada

Gomme

Cuajada

Add ⊕

Calories

Calories in 1 cup

-157.00 Kcal

50 1927

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Calories

0.00 Kcal88.00 Kcal

0 904

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Calories in 1 tbsp

43.00 Kcal90.00 Kcal

2 133

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Calories in 1 oz

-90.00 Kcal

10 717

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Calories in 1 slice of

-90.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g4.52 g

0 215

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Carbs

12.00 g6.60 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g6.46 g

0 54.08

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Fats

3.50 g4.77 g

0.1 175

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Fat Content

-5 %

0 100

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Saturated Fat

3.50 g2.86 g

0 67

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Trans Fat

2.00 g0.30 g

0 162

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Polyunsaturated Fat

1.00 g0.22 g

0 48

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Monounsaturated Fat

0.25 g1.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg16.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU99.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg13.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU3.20 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.18 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

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Minerals

Calcium

0.25 mg110.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg12.00 mg

0 444

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Phosphorus

2.50 mg105.00 mg

0 1409

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Potassium

0.25 mg131.00 mg

0 1794

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Sodium

1.25 mg100.00 mg

0 7022.4

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Zinc

0.25 mg3.10 mg

0 7.31

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Other

Water

88.00 g65.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Norway

Spain

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Large pot

Container, Strainer

Time Duration

Preparation Time

15- 20 minutes

1 hour

Cooking Time

180

few hours

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

1 Month

Comparison of Gomme and Cuajada

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