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Gomme vs Cashew Butter Nutrition

Gomme
Cashew Butter
Cashew Butter vs Gomme Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.31 mg  
6
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
1.60 mg  
4
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.25 mg  
9
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
68.00 µg  
2
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
30.30 µg  
1
Minerals
  
  
Calcium
0.25 mg  
99+
43.00 mg  
99+
Iron
5.25 mg  
3
5.03 mg  
4
Magnesium
3.25 mg  
99+
258.00 mg  
3
Phosphorus
2.50 mg  
99+
457.00 mg  
17
Potassium
0.25 mg  
99+
546.00 mg  
8
Sodium
1.25 mg  
99+
15.00 mg  
99+
Zinc
0.25 mg  
99+
5.16 mg  
3
Other
  
  
Water
88.00 g  
2.96 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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