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Cashew Butter vs Camembert Cheese Nutrition

Cashew Butter
Camembert Cheese
Camembert Cheese vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
72.00 mg   
21
Vitamins
  
  
Vitamin A
0.00 IU   
99+
820.00 IU   
23
Vitamin B1 (Thiamin)
0.31 mg   
6
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.49 mg   
9
Vitamin B3 (Niacin)
1.60 mg   
4
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.23 mg   
10
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
62.00 µg   
4
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.30 µg   
15
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
18.00 IU   
23
Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.21 mg   
27
Vitamin K (Phylloquinone)
30.30 µg   
1
2.00 µg   
15
Minerals
  
  
Calcium
43.00 mg   
99+
388.00 mg   
29
Iron
5.03 mg   
4
0.33 mg   
34
Magnesium
258.00 mg   
3
20.00 mg   
24
Phosphorus
457.00 mg   
17
347.00 mg   
27
Potassium
546.00 mg   
8
187.00 mg   
31
Sodium
15.00 mg   
99+
842.00 mg   
11
Zinc
5.16 mg   
3
2.38 mg   
25
Other
  
  
Water
2.96 g   
51.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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Dairy Foods High in Calcium

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