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Gomme vs Amasi

Gomme
Amasi
Amasi vs Gomme


Calories
Calories per 100g
0.00 Kcal   
99+
64.51 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
3.30 g   
99+
Carbs
12.00 g   
31
4.50 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
29.00 g   
99+
Fats
3.50 g   
20
3.70 g   
22
Saturated Fat
3.50 g   
31
0.00 g   
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
85.80 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
0.80 IU   
34
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
90.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
Not Available   
Phosphorus
2.50 mg   
99+
Not Available   
Potassium
0.25 mg   
99+
470.00 mg   
11
Sodium
1.25 mg   
99+
0.00 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
88.00 g   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is a probiotic superdrink   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Allergy
  
  
Gomme and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Color
Not Available   
White   
Gomme and Amasi Flavor
Not Available   
Sour   
Gomme and Amasi Aroma
Not Available   
Milky   
Vegetarian
Not Available   
Yes   
Origin
Norway   
Africa   
How to make
Serving Size
100   
100   
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk   
A bit of same from a prior batch, Milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Things you need
Large pot   
Container   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 12 hours   
Cooking Time
180   
Not Applicable   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
100.00 °F   
4
Shelf Life
2- 3 weeks   
2- 3 weeks   
Calories >>
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