1 Calories
1.1 Calories
466.00 Kcal136.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
1,113.00 IU384.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.27 mg0.02 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 Phosphorus
1,409.00 mg183.00 mg
0
1409
2.4.5 Potassium
600.00 mg125.00 mg
0
1794
2.4.6 Sodium
2.4.7 Zinc
2.5 Other
2.5.1 Water
2.5.2 Caffeine
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Improves digestion, Improves Nutrition
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
1.3.1 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Results in shiny hair
1.4 Nutritional Importance & Uses
1.4.1 Uses
No uses found
No uses found
1.4.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
1.5 Allergy
1.5.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
2 What is
2.1 What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
2.1.1 Color
Golden Orange
Not Available
2.1.2 Flavor
Burnt Caramel, Sweet
Milky, Sweet
2.1.3 Aroma
2.1.4 Vegetarian
2.2 Origin
3 How to make
3.1 Serving Size
3.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Whey of sheep, goat or cow milk
3.2.1 Fermentation Agent
Not Applicable
Not Applicable
3.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
3.4 Time Duration
3.4.1 Preparation Time
3.4.2 Cooking Time
3.4.3 Aging time
Not Available
Not Available
3.5 Storage & Shelf Life
3.5.1 Refrigeration Temperature
383.00 °F41.00 °F
-20
383
3.6.2 Shelf Life