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Gjetost Cheese vs Milk Powder


Milk Powder vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
362.00 Kcal   
27

Calories in 1 pat
1,058.00 Kcal   
23
434.00 Kcal   
13

Calories in 1 tbsp
65.00 Kcal   
14
17.00 Kcal   
5

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
36.16 g   
5

Carbs
42.65 g   
8
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
51.98 g   
99+

Fats
29.51 g   
99+
0.77 g   
5

Saturated Fat
19.16 g   
99+
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.94 g   
24
0.03 g   
99+

Monounsaturated Fat
7.88 g   
29
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
20.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
0.42 mg   
3

Vitamin B2 (Riboflavin)
1.38 mg   
3
1.55 mg   
2

Vitamin B3 (Niacin)
0.81 mg   
9
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
50.00 µg   
7

Vitamin B12 (Cobalamin)
2.42 µg   
5
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
0.52 mg   
99+
1,257.00 mg   
3

Iron
70.00 mg   
1
0.32 mg   
35

Magnesium
444.00 mg   
1
110.00 mg   
7

Phosphorus
1,409.00 mg   
1
968.00 mg   
3

Potassium
600.00 mg   
5
1,794.00 mg   
1

Sodium
1.14 mg   
99+
535.00 mg   
27

Zinc
0.00 mg   
99+
4.08 mg   
5

Other
  
  

Water
13.44 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Not Available   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Gjetost Cheese and Milk Powder Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Golden Orange   
White   

Gjetost Cheese and Milk Powder Flavor
Burnt Caramel, Sweet   
Milky   

Gjetost Cheese and Milk Powder Aroma
Mild   
Milky   

Vegetarian
Yes   
Yes   

Origin
Norway   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
Unknown   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
40.00 °F   
18

Shelf Life
2- 3 weeks   
2 years   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese