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Milk Powder vs Gruyere Cheese Nutrition
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Milk Powder
Gruyere Cheese
Gruyere Cheese vs Milk Powder Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
110.00 mg
7
Vitamins
Vitamin A
22.00 IU
99+
948.00 IU
17
Vitamin B1 (Thiamin)
0.42 mg
3
0.06 mg
15
Vitamin B2 (Riboflavin)
1.55 mg
2
0.28 mg
30
Vitamin B3 (Niacin)
0.95 mg
8
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
10.00 µg
25
Vitamin B12 (Cobalamin)
4.03 µg
1
1.60 µg
10
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.28 mg
21
Vitamin K (Phylloquinone)
0.10 µg
26
2.70 µg
9
Minerals
Calcium
1,257.00 mg
3
1,011.00 mg
6
Iron
0.32 mg
35
0.17 mg
99+
Magnesium
110.00 mg
7
36.00 mg
12
Phosphorus
968.00 mg
3
605.00 mg
8
Potassium
1,794.00 mg
1
81.00 mg
99+
Sodium
535.00 mg
27
714.00 mg
15
Zinc
4.08 mg
5
3.90 mg
6
Other
Water
3.16 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits >>
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