Calories in 1 cup
1,058.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
466.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
65.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
132.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
89.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
9.65 g3.50 g
0
215
👆🏻
Carbs
42.65 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
40.00 g20.00 g
0
54.08
👆🏻
Fats
29.51 g13.00 g
0.1
175
👆🏻
Fat Content
30 %7 %
0
100
👆🏻
Saturated Fat
19.16 g7.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.94 g0.35 g
0
48
👆🏻
Monounsaturated Fat
7.88 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
94.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,113.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.32 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
1.38 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.81 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.27 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
5.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.42 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.00 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
0.52 mg100.00 mg
0
1705
👆🏻
Iron
70.00 mg0.00 mg
0
70
👆🏻
Magnesium
444.00 mg0.00 mg
0
444
👆🏻
Phosphorus
1,409.00 mg0.00 mg
0
1409
👆🏻
Potassium
600.00 mg0.00 mg
0
1794
👆🏻
Sodium
1.14 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg0.00 mg
0
7.31
👆🏻
Other
Water
13.44 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
-
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
Golden Orange
-
Flavor
Burnt Caramel, Sweet
-
Aroma
Mild
-
Vegetarian
✔
✘
✔
✘
Origin
Norway
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
3- 4 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F98.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 Months