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Gjetost Cheese vs Evaporated Milk Facts


Evaporated Milk vs Gjetost Cheese Facts


Calories

Calories per 100g
466.00 Kcal   
11
134.00 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
338.00 Kcal   
10

Calories in 1 tbsp
65.00 Kcal   
14
20.00 Kcal   
7

Calories in 1 cup
132.00 Kcal   
22
42.00 Kcal   
5

Calories in 1 stick
89.00 Kcal   
5
Not Applicable   

Serving size
100   
100   

Proteins
9.65 g   
99+
0.00 g   
99+

Carbs
42.65 g   
8
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
Not Available   
1.50 g   
19

Fats
29.51 g   
99+
3.50 g   
20

% Fat Content
Not Available   
12 %   
7

Saturated Fat
19.16 g   
99+
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.94 g   
24
1.00 g   
20

Monounsaturated Fat
7.88 g   
29
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
3.50 mg   
1

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.25 mg   
33

Vitamin B3 (Niacin)
0.81 mg   
9
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.27 mg   
7
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
2.50 µg   
39

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
0.52 mg   
99+
0.25 mg   
99+

Iron
70.00 mg   
1
5.25 mg   
3

Magnesium
444.00 mg   
1
3.25 mg   
99+

Phosphorus
1,409.00 mg   
1
2.50 mg   
99+

Potassium
600.00 mg   
5
0.25 mg   
99+

Sodium
1.14 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
13.44 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gjetost Cheese and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   

Color
Golden Orange   
Caramelized white   

Gjetost Cheese and Evaporated Milk Flavor
Burnt Caramel, Sweet   
Caramel-like, Sweet   

Gjetost Cheese and Evaporated Milk Aroma
Mild   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Norway   
USA   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Sauce pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5- 10 minutes   

Cooking Time
Unknown   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
About a year   

Summary >>
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Comparison of Types of Cheese