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Gjetost Cheese vs Donkey's Milk

Gjetost Cheese
Donkey's Milk
Donkey's Milk vs Gjetost Cheese


Calories
Calories in 1 cup
1,058.00 Kcal  
99+
65.00 Kcal  
3
Calories
466.00 Kcal  
11
47.00 Kcal  
99+
Calories in 1 tbsp
65.00 Kcal  
37
31.00 Kcal  
22
Calories in 1 oz
132.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
89.00 Kcal  
22
29.00 Kcal  
2
Serving size
100  
100  
Proteins
9.65 g  
99+
1.72 g  
99+
Carbs
42.65 g  
8
6.00 g  
99+
Fiber
0.00 g  
16
0.70 g  
14
Sugar
40.00 g  
99+
6.00 g  
99+
Fats
29.51 g  
99+
0.60 g  
4
Fat Content
30 %  
27
-  
Saturated Fat
19.16 g  
99+
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.94 g  
25
1.10 g  
19
Monounsaturated Fat
7.88 g  
31
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
6.50 mg  
99+
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
32.00 IU  
99+
Vitamin B1 (Thiamin)
0.32 mg  
5
0.02 mg  
36
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.19 mg  
99+
Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
2.00 µg  
99+
Vitamin B12 (Cobalamin)
2.42 µg  
5
0.08 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.70 mg  
19
Vitamin D
0.00 IU  
99+
2.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
0.52 mg  
99+
67.67 mg  
99+
Iron
70.00 mg  
1
0.10 mg  
99+
Magnesium
444.00 mg  
1
3.73 mg  
99+
Phosphorus
1,409.00 mg  
1
48.70 mg  
99+
Potassium
600.00 mg  
5
49.72 mg  
99+
Sodium
1.14 mg  
99+
21.83 mg  
99+
Zinc
0.00 mg  
99+
0.05 mg  
99+
Other
  
  
Water
13.44 g  
90.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Remedy for Osteoporosis, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
-  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Type of milk  
Color
Golden Orange  
-  
Flavor
Burnt Caramel, Sweet  
-  
Aroma
Mild  
-  
Vegetarian
Yes  
Yes  
Origin
Norway  
Egypt  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
-  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
-  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19
Shelf Life
2- 3 weeks  
Up to 3 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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