Calories in 1 cup
197.00 Kcal-
50
1927
👆🏻
Calories
210.00 Kcal249.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
90.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
90.00 Kcal207.00 Kcal
10
717
👆🏻
Calories in 1 slice of
127.00 Kcal237.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g3.50 g
0
215
👆🏻
Carbs
23.00 g22.29 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.00 g20.65 g
0
54.08
👆🏻
Fats
13.00 g16.20 g
0.1
175
👆🏻
Fat Content
7 %9 %
0
100
👆🏻
Saturated Fat
7.00 g10.33 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.35 g0.68 g
0
48
👆🏻
Monounsaturated Fat
3.00 g4.46 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
45.00 mg2.00 mg
0
325
👆🏻
Vitamins
Vitamin A
400.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
-9.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 µg0.39 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
40.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.30 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.11 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 µg1.30 µg
0
30.3
👆🏻
Minerals
Calcium
100.00 mg117.00 mg
0
1705
👆🏻
Iron
0.00 mg0.34 mg
0
70
👆🏻
Magnesium
0.00 mg11.00 mg
0
444
👆🏻
Phosphorus
0.00 mg105.00 mg
0
1409
👆🏻
Potassium
0.00 mg157.00 mg
0
1794
👆🏻
Sodium
70.00 mg61.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg0.47 mg
0
7.31
👆🏻
Other
Water
65.00 g57.20 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Reduces blood pressure
Anti-inflammatory, Antioxidative effect, Best for weight loss, Remedy for stress & anxiety, Improves cognitive thinking, Presence of calcium makes teeth strong & healthy, Protects arteries
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
-
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Antioxidative effect, Cures and heals acne & acne scars, Excellent natural remedy for sunburns, Helps to slow down signs of ageing
Hair Care
Strengthens hair roots
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Spaghettieis is a German ice cream dish made to look like a plate of spaghetti. In the dish, vanilla ice cream is extruded through a modified Spätzle press or potato ricer, giving it the appearance of spaghetti.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Egypt, Italy, Rome
Germany
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Coconut shreds, Orange juice, Softened Vanilla ice cream, Strawberries, Sugar, Whipped cream, White chocolate shavings
Fermentation Agent
-
-
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Blender, Potato ricer, Sundae cups
Time Duration
Preparation Time
3- 4 hours
15- 20 minutes
Cooking Time
30
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
98.00 °F45.00 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
3- 5 days