Calories in 1 cup
197.00 Kcal157.00 Kcal
50
1927
👆🏻
Calories
210.00 Kcal88.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
90.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
90.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
127.00 Kcal90.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g4.52 g
0
215
👆🏻
Carbs
23.00 g6.60 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.00 g6.46 g
0
54.08
👆🏻
Fats
13.00 g4.77 g
0.1
175
👆🏻
Fat Content
7 %5 %
0
100
👆🏻
Saturated Fat
7.00 g2.86 g
0
67
👆🏻
Trans Fat
0.00 g0.30 g
0
162
👆🏻
Polyunsaturated Fat
0.35 g0.22 g
0
48
👆🏻
Monounsaturated Fat
3.00 g1.28 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
45.00 mg16.00 mg
0
325
👆🏻
Vitamins
Vitamin A
400.00 IU99.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.21 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
-13.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 µg1.10 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
40.00 IU3.20 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.30 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.11 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
100.00 mg110.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
0.00 mg12.00 mg
0
444
👆🏻
Phosphorus
0.00 mg105.00 mg
0
1409
👆🏻
Potassium
0.00 mg131.00 mg
0
1794
👆🏻
Sodium
70.00 mg100.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg3.10 mg
0
7.31
👆🏻
Other
Water
65.00 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Reduces blood pressure
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
-
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
-
Hair Care
Strengthens hair roots
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Calcium
Allergy
Allergy Symptoms
-
-
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Egypt, Italy, Rome
Spain
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
1/2 litre milk, Sugar
Fermentation Agent
-
-
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Container, Strainer
Time Duration
Preparation Time
3- 4 hours
1 hour
Cooking Time
30
few hours
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
98.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
1 Month