1 Benefits
1.1 Health Benefits
Reduces blood pressure
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Not Available
1.2.2 Hair Care
Strengthens hair roots
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available