Gelato

Chaas

Gelato vs Chaas Facts

Gelato

Chaas

Add ⊕

Calories

Calories in 1 cup

197.00 Kcal90.00 Kcal

50 1927

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Calories

210.00 Kcal98.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

90.00 Kcal7.00 Kcal

2 133

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Calories in 1 oz

90.00 Kcal15.00 Kcal

10 717

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Calories in 1 slice of

127.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g8.00 g

0 215

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Carbs

23.00 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

20.00 g12.00 g

0 54.08

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Fats

13.00 g2.00 g

0.1 175

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Fat Content

7 %3 %

0 100

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Saturated Fat

7.00 g1.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.35 g0.10 g

0 48

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Monounsaturated Fat

3.00 g1.10 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

45.00 mg10.00 mg

0 325

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Vitamins

Vitamin A

400.00 IU115.15 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.08 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.09 mg0.37 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.14 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

-12.25 µg

0 87

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Vitamin B12 (Cobalamin)

0.50 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg2.45 mg

0 7.7

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Vitamin D

40.00 IU2.45 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

1.00 µg0.24 µg

0 30.3

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Minerals

Calcium

100.00 mg284.20 mg

0 1705

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Iron

0.00 mg0.12 mg

0 70

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Magnesium

0.00 mg26.95 mg

0 444

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Phosphorus

0.00 mg218.05 mg

0 1409

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Potassium

0.00 mg369.95 mg

0 1794

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Sodium

70.00 mg257.25 mg

0 7022.4

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Zinc

0.00 mg1.03 mg

0 7.31

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Other

Water

65.00 g220.81 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces blood pressure

Absorps of Calcium & Vitamin B

Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.

Chaas

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Egypt, Italy, Rome

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup

Milk, Salt

Fermentation Agent

Things you need

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

98.00 °F40.00 °F

-20 383

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Shelf Life

2- 3 Months

1- 2 Weeks

Difference between Gelato and Chaas

Though Gelato and Chaas, both are Dairy products, there is some prominent difference between Gelato and Chaas. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gelato and Chaas. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gelato vs Chaas facts, dictate the similarities and differences between Gelato and Chaas. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.