1 Calories
1.1 Calories
139.00 Kcal61.00 Kcal
0
904
1.3 Calories in 1 cup
4.8 Calories in 1 tbsp
6.3 Calories in 1 oz
7.9 Calories in 1 slice of
7.10 Serving size
7.12 Proteins
7.15 Carbs
7.16.1 Fiber
7.18.3 Sugar
7.19 Fats
7.19.4 Fat Content
7.20.3 Saturated Fat
7.20.8 Trans Fat
8.1.1 Polyunsaturated Fat
9.1.1 Monounsaturated Fat
10 Nutrition
10.1 Serving Size
10.2 Cholesterol
10.5 Vitamins
10.5.1 Vitamin A
122.00 IU162.00 IU
0
2499
10.5.4 Vitamin B1 (Thiamin)
11.2.3 Vitamin B2 (Riboflavin)
11.3.3 Vitamin B3 (Niacin)
11.3.8 Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
11.3.12 Vitamin B9 (Folic acid, Folate)
11.3.18 Vitamin B12 (Cobalamin)
11.3.23 Vitamin C (Ascorbic acid)
11.3.28 Vitamin D
11.5.2 Vitamin D (D2+D3)
11.5.7 Vitamin E (Alpha- Tocopherol)
11.5.12 Vitamin K (Phylloquinone)
11.7 Minerals
11.7.1 Calcium
200.00 mg113.00 mg
0
1705
11.7.5 Iron
11.8.2 Magnesium
12.2.2 Phosphorus
14.5.6 Potassium
108.00 mg132.00 mg
0
1794
14.5.9 Sodium
45.00 mg43.00 mg
0
7022.4
14.5.12 Zinc
14.6 Other
14.6.1 Water
14.6.3 Caffeine
15 Benefits
15.1 Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
15.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
15.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
15.3 Nutritional Importance & Uses
15.3.1 Uses
Not Available
No uses found
15.3.2 Nutritional Importance
Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Not Available
16 What is
16.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Not Available
16.1.3 Aroma
Not Available
Not Available
16.1.4 Vegetarian
Not Available
Not Available
16.2 Origin
American
East European countries- Bulgaria, Czech Republic, Ukraine
17 How to make
17.1 Serving Size
17.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Whole milk
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Pan, Spatula
17.4 Time Duration
17.4.1 Preparation Time
30- 40 minutes
15- 20 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
-20.00 °F99.00 °F
-20
383
17.6.2 Shelf Life