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Frozen Yogurt vs Whipped cream Nutrition

Frozen Yogurt
Whipped cream
Whipped cream vs Frozen Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.00 mg   
99+
76.00 mg   
20
Vitamins
  
  
Vitamin A
122.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.03 mg   
29
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.05 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
2.00 IU   
32
28.00 IU   
14
Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
1.60 mg   
7
Vitamin K (Phylloquinone)
0.20 µg   
25
3.20 µg   
7
Minerals
  
  
Calcium
200.00 mg   
99+
65.00 mg   
99+
Iron
0.00 mg   
99+
0.03 mg   
99+
Magnesium
7.00 mg   
99+
7.00 mg   
99+
Phosphorus
62.00 mg   
99+
62.00 mg   
99+
Potassium
108.00 mg   
99+
75.00 mg   
99+
Sodium
45.00 mg   
99+
38.00 mg   
99+
Zinc
0.19 mg   
99+
0.23 mg   
99+
Other
  
  
Water
68.08 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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