Whipped cream vs Frozen Yogurt Nutrition
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
2.00 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
122.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
0.03 mg
29
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.13 mg
99+
Vitamin B3 (Niacin)
0.04 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.18 µg
99+
0.05 µg
99+
Vitamin C (Ascorbic acid)
0.60 mg
21
0.00 mg
29
Vitamin D
28.00 IU
14
2.00 IU
32
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
0.06 mg
38
Vitamin K (Phylloquinone)
3.20 µg
7
0.20 µg
25
Minerals
Calcium
65.00 mg
99+
200.00 mg
99+
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
7.00 mg
99+
Phosphorus
62.00 mg
99+
62.00 mg
99+
Potassium
75.00 mg
99+
108.00 mg
99+
Sodium
38.00 mg
99+
45.00 mg
99+
Zinc
0.23 mg
99+
0.19 mg
99+
Other
Water
57.71 g
68.08 g
Caffeine
0.00 g
0.00 g
