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Frozen Yogurt vs Tilsit Cheese Nutrition


Tilsit Cheese vs Frozen Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
122.00 IU   
99+
1,045.00 IU   
12

Vitamin B1 (Thiamin)
0.03 mg   
29
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.36 mg   
20

Vitamin B3 (Niacin)
0.05 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
Not Available   
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.05 µg   
99+
2.10 µg   
7

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
200.00 mg   
99+
700.00 mg   
14

Iron
0.00 mg   
99+
0.23 mg   
99+

Magnesium
7.00 mg   
99+
13.00 mg   
33

Phosphorus
62.00 mg   
99+
500.00 mg   
12

Potassium
108.00 mg   
99+
65.00 mg   
99+

Sodium
45.00 mg   
99+
753.00 mg   
14

Zinc
0.19 mg   
99+
3.50 mg   
9

Other
  
  

Water
68.08 g   
42.86 g   

Caffeine
0.00 g   
0.00 g   

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Low Calorie Dairy Products

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Comparison of Low Calorie Dairy Products