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Frozen Yogurt vs Peanut Butter Nutrition
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Frozen Yogurt
Peanut Butter
Peanut Butter vs Frozen Yogurt Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
122.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
29
0.15 mg
8
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.05 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
Not Available
87.00 µg
1
Vitamin B12 (Cobalamin)
0.05 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
2.00 IU
32
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
9.10 mg
2
Vitamin K (Phylloquinone)
0.20 µg
25
0.30 µg
23
Minerals
Calcium
200.00 mg
99+
49.00 mg
99+
Iron
0.00 mg
99+
1.74 mg
9
Magnesium
7.00 mg
99+
168.00 mg
5
Phosphorus
62.00 mg
99+
335.00 mg
30
Potassium
108.00 mg
99+
558.00 mg
7
Sodium
45.00 mg
99+
426.00 mg
29
Zinc
0.19 mg
99+
2.51 mg
23
Other
Water
68.08 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
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