Fromage Frais

Whey Protein

Fromage Frais vs Whey Protein Nutrition

Fromage Frais

Whey Protein

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA27.03 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg469.00 mg

0 1705

1.4.2 Iron

NA1.13 mg

0 70

1.4.3 Magnesium

NA195.00 mg

0 444

1.4.4 Phosphorus

NA1,321.00 mg

0 1409

1.4.5 Potassium

NA500.00 mg

0 1794

1.4.6 Sodium

30.00 mg156.00 mg

0 7022.4

1.4.7 Zinc

NA6.18 mg

0 7.31

1.5 Other

1.5.1 Water

80.00 g3.44 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Fromage Frais vs Whey Protein Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Fromage Frais and Whey Protein. Fromage Frais vs Whey Protein nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Fromage Frais vs Whey Protein nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Fromage Frais and Whey Protein respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Fromage Frais vs Whey Protein nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Fromage Frais vs Whey Protein Calories, to know the amount of Protein, Carbs, and Fat, in Fromage Frais and Whey Protein. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Fromage Frais vs Whey Protein, to actually get an idea as to Why to have Fromage Frais ? or Why to have Whey Protein?.