Benefits of Fromage Frais vs Whey Protein

Fromage Frais

Whey Protein

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Best for weight loss, Strong & healthy muscles, Improves digestion

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Best for weight loss, Reduces unwanted fats, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Not Applicable

1.2.2 Hair Care

Strengthens hair roots

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Fromage Frais and Whey Protein Benefits

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