Fromage Frais vs Urda
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
136.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
18.00 g
32
Carbs
4.20 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.20 g
38
6.00 g
99+
Fats
0.10 g
1
4.00 g
24
Saturated Fat
Not Available
0.00 g
Nutrition
Serving Size
100
100
Cholesterol
Not Available
31.00 mg
36
Vitamins
Vitamin A
Not Available
384.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.02 mg
35
Vitamin B2 (Riboflavin)
Not Available
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
Not Available
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
6.00 IU
28
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
90.00 mg
99+
272.00 mg
37
Iron
Not Available
0.44 mg
28
Magnesium
Not Available
15.00 mg
31
Phosphorus
Not Available
183.00 mg
37
Potassium
Not Available
125.00 mg
99+
Sodium
30.00 mg
99+
99.00 mg
99+
Zinc
Not Available
1.34 mg
28
Other
Water
80.00 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Provides energy, Strengthens the immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Provides energy, Strengthens the immune system
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Strengthens hair roots
Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy
Fromage Frais and Urda Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Dairy Product
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Not Available
Not Available
Fromage Frais and Urda Flavor
Not Available
Milky, Sweet
Fromage Frais and Urda Aroma
Not Available
Fresh
Vegetarian
Not Available
Yes
Origin
American, France
Israel
How to make
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container
Time Duration
Preparation Time
1 hour
1 hour
Cooking Time
15
10
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
41.00 °F
17
Shelf Life
5- 7 days
Unknown
