Fromage Frais

Gjetost Cheese

Fromage Frais vs Gjetost Cheese

Fromage Frais

Gjetost Cheese

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Calories

Calories in 1 cup

133.00 Kcal1,058.00 Kcal

50 1927

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Calories

50.00 Kcal466.00 Kcal

0 904

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Calories in 1 tbsp

26.00 Kcal65.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal132.00 Kcal

10 717

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Calories in 1 slice of

42.00 Kcal89.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g9.65 g

0 215

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Carbs

4.20 g42.65 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.20 g40.00 g

0 54.08

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Fats

0.10 g29.51 g

0.1 175

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Fat Content

2 %30 %

0 100

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Saturated Fat

1.20 g19.16 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.94 g

0 48

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Monounsaturated Fat

0.20 g7.88 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

3.50 mg94.00 mg

0 325

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Vitamins

Vitamin A

50.00 IU1,113.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.32 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg1.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.81 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.27 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.40 µg2.42 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.20 mg0.00 mg

0 7.7

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Vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.40 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.49 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 µg0.00 µg

0 30.3

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Minerals

Calcium

90.00 mg0.52 mg

0 1705

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Iron

0.20 mg70.00 mg

0 70

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Magnesium

9.00 mg444.00 mg

0 444

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Phosphorus

124.00 mg1,409.00 mg

0 1409

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Potassium

150.00 mg600.00 mg

0 1794

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Sodium

30.00 mg1.14 mg

0 7022.4

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Zinc

0.50 mg0.00 mg

0 7.31

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Other

Water

80.00 g13.44 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy, Strengthens the immune system

Absorps of Calcium & Vitamin B

Other General Benefits

Provides energy, Strengthens the immune system

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Dairy Product

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Color

Golden Orange

Flavor

Burnt Caramel, Sweet

Aroma

Mild

Vegetarian

✔ ✘

Origin

American, France

Norway

How to make

Serving Size

100

Ingredients

Goat's or sheep's or cow's milk

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F383.00 °F

-20 383

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Shelf Life

5- 7 days

2- 3 weeks

Comparison of Fromage Frais and Gjetost Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fromage Frais and Gjetost Cheese, helps you to choose among them. Fromage Frais vs Gjetost Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.