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Fromage Frais vs Chaas Nutrition

Fromage Frais
Chaas
Chaas vs Fromage Frais Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
10.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
115.15 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.08 mg   
11
Vitamin B2 (Riboflavin)
Not Available   
0.37 mg   
19
Vitamin B3 (Niacin)
Not Available   
0.14 mg   
29
Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
20
Vitamin B9 (Folic acid, Folate)
Not Available   
12.25 µg   
22
Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
2.45 mg   
8
Vitamin D
Not Available   
2.45 IU   
31
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.12 mg   
31
Vitamin K (Phylloquinone)
Not Available   
0.24 µg   
24
Minerals
  
  
Calcium
90.00 mg   
99+
284.20 mg   
34
Iron
Not Available   
0.12 mg   
99+
Magnesium
Not Available   
26.95 mg   
18
Phosphorus
Not Available   
218.05 mg   
33
Potassium
Not Available   
369.95 mg   
14
Sodium
30.00 mg   
99+
257.25 mg   
36
Zinc
Not Available   
1.03 mg   
32
Other
  
  
Water
80.00 g   
220.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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