Fromage Frais

Chaas

Fromage Frais vs Chaas Facts

Fromage Frais

Chaas

Add ⊕

Calories

Calories in 1 cup

133.00 Kcal90.00 Kcal

50 1927

👆🏻

Calories

50.00 Kcal98.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal7.00 Kcal

2 133

👆🏻

Calories in 1 oz

50.00 Kcal15.00 Kcal

10 717

👆🏻

Calories in 1 slice of

42.00 Kcal425.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g8.00 g

0 215

👆🏻

Carbs

4.20 g12.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.20 g12.00 g

0 54.08

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Fats

0.10 g2.00 g

0.1 175

👆🏻

Fat Content

2 %3 %

0 100

👆🏻

Saturated Fat

1.20 g1.00 g

0 67

👆🏻

Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.10 g

0 48

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Monounsaturated Fat

0.20 g1.10 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

3.50 mg10.00 mg

0 325

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Vitamins

Vitamin A

50.00 IU115.15 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.08 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.50 mg0.37 mg

0 2.017

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Vitamin B3 (Niacin)

0.30 mg0.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

19.00 µg12.25 µg

0 87

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Vitamin B12 (Cobalamin)

0.40 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

4.20 mg2.45 mg

0 7.7

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Vitamin D

0.50 IU2.45 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.40 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.49 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 µg0.24 µg

0 30.3

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Minerals

Calcium

90.00 mg284.20 mg

0 1705

👆🏻

Iron

0.20 mg0.12 mg

0 70

👆🏻

Magnesium

9.00 mg26.95 mg

0 444

👆🏻

Phosphorus

124.00 mg218.05 mg

0 1409

👆🏻

Potassium

150.00 mg369.95 mg

0 1794

👆🏻

Sodium

30.00 mg257.25 mg

0 7022.4

👆🏻

Zinc

0.50 mg1.03 mg

0 7.31

👆🏻

Other

Water

80.00 g220.81 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Provides energy, Strengthens the immune system

Absorps of Calcium & Vitamin B

Other General Benefits

Provides energy, Strengthens the immune system

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Dairy Product

Chaas

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

American, France

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Goat's or sheep's or cow's milk

Milk, Salt

Fermentation Agent

Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

1- 2 Weeks

Difference between Fromage Frais and Chaas

Though Fromage Frais and Chaas, both are Dairy products, there is some prominent difference between Fromage Frais and Chaas. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Fromage Frais and Chaas. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Fromage Frais vs Chaas facts, dictate the similarities and differences between Fromage Frais and Chaas. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.