1 Calories
1.1 Calories
389.00 Kcal98.00 Kcal
0
904
1.2 Calories in 1 cup
513.00 Kcal206.00 Kcal
70
1628
1.4 Calories in 1 tbsp
58.00 Kcal14.00 Kcal
8
102
1.6 Calories in 1 oz
110.00 Kcal28.00 Kcal
12.2
204
1.9 Calories in 1 slice of
109.00 KcalNot Applicable
12.2
425
1.12 Serving size
1.13 Proteins
1.16 Carbs
1.20.1 Fiber
1.22.1 Sugar
1.23 Fats
1.23.3 Fat Content
1.25.3 Saturated Fat
1.25.6 Trans Fat
1.25.8 Polyunsaturated Fat
1.25.11 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
913.00 IU140.00 IU
0
2499
4.2.1 Vitamin B1 (Thiamin)
4.3.2 Vitamin B2 (Riboflavin)
4.4.4 Vitamin B3 (Niacin)
4.4.6 Vitamin B6 (Pyridoxine)
0.08 mg0.05 mg
-0.026
1.5
4.4.8 Vitamin B9 (Folic acid, Folate)
4.4.13 Vitamin B12 (Cobalamin)
4.4.16 Vitamin C (Ascorbic acid)
4.4.18 Vitamin D
4.4.20 Vitamin D (D2+D3)
4.4.23 Vitamin E (Alpha- Tocopherol)
4.4.25 Vitamin K (Phylloquinone)
4.5 Minerals
4.5.1 Calcium
4.5.4 Iron
4.5.7 Magnesium
4.5.9 Phosphorus
346.00 mg159.00 mg
0
1409
4.7.2 Potassium
4.7.4 Sodium
800.00 mg364.00 mg
0
7022.4
4.7.8 Zinc
4.8 Other
4.8.1 Water
4.8.3 Caffeine
5 Benefits
5.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
5.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
5.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
5.3 Nutritional Importance & Uses
5.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
5.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
5.4 Allergy
5.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
6 What is
6.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
6.1.1 Color
6.1.3 Flavor
Creamy, Smooth, Tart
Sour
6.1.4 Aroma
Mild, Sour smell
Fresh, Sour smell
6.1.5 Vegetarian
6.2 Origin
7 How to make
7.1 Serving Size
7.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Milk, Yogurt
7.2.1 Fermentation Agent
Not Available
Lactococcus Bulgaricus, Streptococcus thermophilus
7.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Large pot, Stirrer
7.4 Time Duration
7.4.1 Preparation Time
7.4.2 Cooking Time
7.4.3 Aging time
7.5 Storage & Shelf Life
7.5.1 Refrigeration Temperature
7.5.4 Shelf Life