1 Calories
1.1 Calories
389.00 Kcal717.00 Kcal
0
904
1.2 Calories in 1 cup
513.00 Kcal1,628.00 Kcal
70
1628
1.3 Calories in 1 tbsp
58.00 Kcal102.00 Kcal
8
102
1.4 Calories in 1 oz
110.00 Kcal204.00 Kcal
12.2
204
1.5 Calories in 1 slice of
109.00 KcalNot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
1.3 Vitamins
1.3.1 Vitamin A
913.00 IU2,499.00 IU
0
2499
1.3.2 Vitamin B1 (Thiamin)
1.3.3 Vitamin B2 (Riboflavin)
1.3.4 Vitamin B3 (Niacin)
1.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.00 mg
-0.026
1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
1.3.7 Vitamin B12 (Cobalamin)
1.3.8 Vitamin C (Ascorbic acid)
1.3.9 Vitamin D
1.3.10 Vitamin D (D2+D3)
1.3.11 Vitamin E (Alpha- Tocopherol)
1.3.12 Vitamin K (Phylloquinone)
1.4 Minerals
1.4.1 Calcium
1.4.2 Iron
1.4.3 Magnesium
1.4.4 Phosphorus
1.4.5 Potassium
1.4.6 Sodium
800.00 mg643.00 mg
0
7022.4
1.4.7 Zinc
1.5 Other
1.5.1 Water
1.5.2 Caffeine
2 Benefits
2.1 Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
2.1.1 Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Improves digestion, Reduces body heat
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
2.2.2 Hair Care
Unknown
Results in shiny hair, Strengthens hair roots
2.3 Nutritional Importance & Uses
2.3.1 Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
2.3.2 Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
3 What is
3.1 What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Butter is an edible fatty solid made from cream and milk by the process of churning.
3.1.1 Color
3.1.2 Flavor
Creamy, Smooth, Tart
Salty
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Italy
China, India, Japan, Russia
4 How to make
4.1 Serving Size
4.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Plain cream, Whipped cream
4.2.1 Fermentation Agent
Not Available
Not Applicable
4.3 Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Bowl, Blender, Strainer
4.4 Time Duration
4.4.1 Preparation Time
10- 12 hours
15- 20 minutes
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life