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Filled Milk vs Viili


Viili vs Filled Milk


Calories

Calories in 1 cup
160.00 Kcal  
27
170.00 Kcal  
29

Calories
0.15 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
35.00 Kcal  
23

Calories in 1 oz
63.00 Kcal  
29
60.00 Kcal  
27

Calories in 1 slice of
50.00 Kcal  
7
64.00 Kcal  
15

Serving size
100  
100  

Proteins
8.00 g  
99+
3.49 g  
99+

Carbs
12.00 g  
31
4.20 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
22.00 g  
99+

Fats
8.00 g  
39
4.13 g  
25

Fat Content
4 %  
3 %  
3

Saturated Fat
1.90 g  
18
2.71 g  
29

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.80 g  
10
0.06 g  
99+

Monounsaturated Fat
4.40 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
4.90 mg  
99+
16.10 mg  
99+

Vitamins
  
  

Vitamin A
17.08 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.83 µg  
26
0.34 µg  
99+

Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38

Vitamin D
50.00 IU  
7
0.40 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
75.64 mg  
99+
114.00 mg  
99+

Iron
0.00 mg  
99+
0.00 mg  
99+

Magnesium
17.08 mg  
31
11.50 mg  
40

Phosphorus
236.68 mg  
32
93.10 mg  
99+

Potassium
339.20 mg  
19
170.00 mg  
36

Sodium
139.10 mg  
99+
37.50 mg  
99+

Zinc
0.85 mg  
37
0.43 mg  
99+

Other
  
  

Water
213.91 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Antioxidative effect  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
-  
White  

Flavor
-  
Yogurt like  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
-  
Finland, Sweden  

How to make

Serving Size
100  
100  

Ingredients
Skim milk, Vegetable Oil  
Villi culture, Whole milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  

Things you need
-  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  

Time Duration
  
  

Preparation Time
-  
24 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
64.00 °F  
12

Shelf Life
-  
15 days  

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