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Filled Milk vs Strained Yogurt Calories

Filled Milk
Strained Yogurt
Strained Yogurt vs Filled Milk Calories


Calories
Calories in 1 cup
160.00 Kcal  
27
183.00 Kcal  
30
Calories
0.15 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
59.00 Kcal  
33
Calories in 1 oz
63.00 Kcal  
29
59.00 Kcal  
26
Calories in 1 slice of
50.00 Kcal  
7
59.00 Kcal  
13
Serving size
100  
100  
Proteins
8.00 g  
99+
8.17 g  
99+
Carbs
12.00 g  
31
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
0.00 g  
11.23 g  
99+
Fats
8.00 g  
39
2.57 g  
15
Fat Content
4 %  
10 %  
10
Saturated Fat
1.90 g  
18
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.80 g  
10
0.00 g  
99+
Monounsaturated Fat
4.40 g  
99+
0.10 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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