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Filled Milk vs Neufchatel Cheese Nutrition

Filled Milk
Neufchatel Cheese
Neufchatel Cheese vs Filled Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
4.90 mg   
99+
21.00 mg   
99+
Vitamins
  
  
Vitamin A
17.08 IU   
99+
841.00 IU   
21
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
34
Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
14.00 µg   
19
Vitamin B12 (Cobalamin)
0.83 µg   
23
0.30 µg   
99+
Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29
Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18
Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16
Minerals
  
  
Calcium
75.64 mg   
99+
117.00 mg   
99+
Iron
0.00 mg   
99+
0.13 mg   
99+
Magnesium
17.08 mg   
28
10.00 mg   
99+
Phosphorus
236.68 mg   
32
138.00 mg   
40
Potassium
339.20 mg   
16
152.00 mg   
99+
Sodium
139.10 mg   
99+
334.00 mg   
32
Zinc
0.85 mg   
34
0.82 mg   
35
Other
  
  
Water
213.91 g   
63.11 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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