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Filled Milk
Filled Milk

Doogh
Doogh



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Filled Milk
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Doogh

Filled Milk vs Doogh Facts

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Calories

Calories in 1 cup

160.00 Kcal60.00 Kcal
50 1927
👆🏻

Calories

0.15 Kcal61.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

63.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

63.00 Kcal10.00 Kcal
10 717
👆🏻

Calories in 1 slice of

50.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g3.50 g
0 215
👆🏻

Carbs

12.00 g4.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g4.70 g
0 54.08
👆🏻

Fats

8.00 g3.30 g
0.1 175
👆🏻

Fat Content

4 %1 %
0 100
👆🏻

Saturated Fat

1.90 g2.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.80 g0.10 g
0 48
👆🏻

Monounsaturated Fat

4.40 g0.90 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

4.90 mg13.00 mg
0 325
👆🏻

Vitamins

Vitamin A

17.08 IU66.60 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.10 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.37 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.20 mg0.48 mg
0 7.7
👆🏻

Vitamin D

50.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.05 mg1.44 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

75.64 mg137.50 mg
0 1705
👆🏻

Iron

0.00 mg0.08 mg
0 70
👆🏻

Magnesium

17.08 mg12.00 mg
0 444
👆🏻

Phosphorus

236.68 mg95.00 mg
0 1409
👆🏻

Potassium

339.20 mg156.40 mg
0 1794
👆🏻

Sodium

139.10 mg7,022.40 mg
0 7022.4
👆🏻

Zinc

0.85 mg0.45 mg
0 7.31
👆🏻

Other

Water

213.91 g89.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

-
-

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

-
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

-
-

What is

What is

Dairy Product
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

-
Iran

How to make

Serving Size

100
100

Ingredients

Skim milk, Vegetable Oil
Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

-
-

Things you need

-
Cup

Time Duration

Preparation Time

-
15- 20 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
1 Month

Difference between Filled Milk and Doogh

Though Filled Milk and Doogh, both are Dairy products, there is some prominent difference between Filled Milk and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filled Milk and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filled Milk vs Doogh facts, dictate the similarities and differences between Filled Milk and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.