Filled Milk

Buffalo Curd

Filled Milk vs Buffalo Curd Nutrition

Filled Milk

Buffalo Curd

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

4.90 mg6.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

17.08 IU90.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.10 mg1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.83 µg0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

2.20 mgNA

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

75.64 mg121.00 mg

0 1705

1.4.2 Iron

0.00 mgNA

0 70

1.4.3 Magnesium

17.08 mgNA

0 444

1.4.4 Phosphorus

236.68 mgNA

0 1409

1.4.5 Potassium

339.20 mg234.00 mg

0 1794

1.4.6 Sodium

139.10 mg70.00 mg

0 7022.4

1.4.7 Zinc

0.85 mg0.00 mg

0 7.31

1.5 Other

1.5.1 Water

213.91 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Filled Milk vs Buffalo Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Filled Milk and Buffalo Curd. Filled Milk vs Buffalo Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Filled Milk vs Buffalo Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Filled Milk and Buffalo Curd respectively. This comparison will help you get an overview of the and , that exist in Filled Milk vs Buffalo Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Filled Milk vs Buffalo Curd Calories, to know the amount of Protein, Carbs, and Fat, in Filled Milk and Buffalo Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Filled Milk vs Buffalo Curd, to actually get an idea as to or .