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Feta Cheese vs Whipped cream Nutrition


Whipped cream vs Feta Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
422.00 IU   
37
1,470.00 IU   
2

Vitamin B1 (Thiamin)
0.23 mg   
7
0.02 mg   
34

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.11 mg   
99+

Vitamin B3 (Niacin)
0.99 mg   
7
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.42 mg   
4
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
4.00 µg   
37

Vitamin B12 (Cobalamin)
2.54 µg   
3
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
24.00 IU   
17
28.00 IU   
14

Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
1.60 mg   
7

Vitamin K (Phylloquinone)
2.70 µg   
9
3.20 µg   
7

Minerals
  
  

Calcium
493.00 mg   
25
65.00 mg   
99+

Iron
0.65 mg   
20
0.03 mg   
99+

Magnesium
19.00 mg   
26
7.00 mg   
99+

Phosphorus
337.00 mg   
29
62.00 mg   
99+

Potassium
62.00 mg   
99+
75.00 mg   
99+

Sodium
917.00 mg   
9
38.00 mg   
99+

Zinc
2.88 mg   
17
0.23 mg   
99+

Other
  
  

Water
55.22 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese