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Evaporated Milk vs Mozzarella Cheese


Mozzarella Cheese vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
300.00 Kcal   
40

Calories in 1 pat
338.00 Kcal   
10
336.00 Kcal   
9

Calories in 1 tbsp
20.00 Kcal   
7
Not Applicable   

Calories in 1 cup
42.00 Kcal   
5
85.00 Kcal   
9

Calories in 1 stick
Not Applicable   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
0.00 g   
99+
22.17 g   
23

Carbs
12.00 g   
31
2.19 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
1.03 g   
16

Fats
3.50 g   
20
22.35 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
13.15 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.77 g   
35

Monounsaturated Fat
0.25 g   
99+
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.28 mg   
29

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
38

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.35 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
16.00 IU   
24

Vitamin D (D2+D3)
2.50 µg   
2
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.19 mg   
29

Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13

Minerals
  
  

Calcium
0.25 mg   
99+
505.00 mg   
23

Iron
5.25 mg   
3
0.44 mg   
28

Magnesium
3.25 mg   
99+
20.00 mg   
24

Phosphorus
2.50 mg   
99+
354.00 mg   
26

Potassium
0.25 mg   
99+
76.00 mg   
99+

Sodium
1.25 mg   
99+
627.00 mg   
22

Zinc
0.25 mg   
99+
2.92 mg   
16

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Evaporated Milk and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Caramelized white   
White   

Evaporated Milk and Mozzarella Cheese Flavor
Caramel-like, Sweet   
Milky   

Evaporated Milk and Mozzarella Cheese Aroma
Sweet   
Fresh, Milky   

Vegetarian
Yes   
Yes   

Origin
USA   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Sauce pan   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
2- 3 hours   

Cooking Time
20   
20   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
About a year   
5- 7 days   

Calories >>
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Comparison of High Calorie Dairy Products