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Mozzarella Cheese vs Almond Butter Nutrition

Mozzarella Cheese
Almond Butter
Almond Butter vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
676.00 IU   
27
1.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.94 mg   
5
Vitamin B3 (Niacin)
0.10 mg   
38
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.10 mg   
14
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
53.00 µg   
6
Vitamin B12 (Cobalamin)
2.28 µg   
6
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
16.00 IU   
24
0.00 IU   
39
Vitamin D (D2+D3)
0.40 µg   
13
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
24.21 mg   
1
Vitamin K (Phylloquinone)
2.30 µg   
13
0.00 µg   
27
Minerals
  
  
Calcium
505.00 mg   
23
347.00 mg   
31
Iron
0.44 mg   
28
3.49 mg   
6
Magnesium
20.00 mg   
24
279.00 mg   
2
Phosphorus
354.00 mg   
26
508.00 mg   
11
Potassium
76.00 mg   
99+
748.00 mg   
3
Sodium
627.00 mg   
22
227.00 mg   
39
Zinc
2.92 mg   
16
3.29 mg   
10
Other
  
  
Water
0.25 g   
1.64 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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