Evaporated Milk vs Cuajada Facts
Calories
Calories per 100g
134.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 pat
338.00 Kcal
10
Not Available
Calories in 1 tbsp
20.00 Kcal
7
Not Available
Calories in 1 cup
42.00 Kcal
5
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
0.00 g
99+
4.52 g
99+
Carbs
12.00 g
31
6.60 g
39
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
6.46 g
99+
Fats
3.50 g
20
4.77 g
31
% Fat Content
12 %
7
Not Available
Saturated Fat
3.50 g
31
2.86 g
27
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
1.00 g
20
0.22 g
99+
Monounsaturated Fat
0.25 g
99+
1.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
16.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
99.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
110.00 mg
99+
Iron
5.25 mg
3
0.00 mg
99+
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
131.00 mg
99+
Sodium
1.25 mg
99+
100.00 mg
99+
Zinc
0.25 mg
99+
Not Available
Other
Water
0.25 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Not Available
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Available
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium
Allergy
Evaporated Milk and Cuajada Allergy Symptoms
Not Available
Not Available
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Color
Caramelized white
Not Available
Evaporated Milk and Cuajada Flavor
Caramel-like, Sweet
Not Available
Evaporated Milk and Cuajada Aroma
Sweet
Not Available
Vegetarian
Yes
No
Origin
USA
Spain
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk
1/2 litre milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Sauce pan
Container, Strainer
Time Duration
Preparation Time
5- 10 minutes
1 hour
Cooking Time
20
few hours
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
About a year
1 Month
