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Cuajada vs Cashew Butter

Cuajada
Cashew Butter
Cashew Butter vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
1,578.00 Kcal  
99+
Calories
88.00 Kcal  
99+
587.00 Kcal  
8
Calories in 1 tbsp
90.00 Kcal  
99+
94.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
94.00 Kcal  
99+
Calories in 1 slice of
90.00 Kcal  
23
94.00 Kcal  
24
Serving size
100  
100  
Proteins
4.52 g  
99+
17.56 g  
34
Carbs
6.60 g  
39
27.57 g  
15
Fiber
0.00 g  
16
2.00 g  
8
Sugar
6.46 g  
99+
1.50 g  
20
Fats
4.77 g  
31
49.41 g  
99+
Fat Content
5 %  
5
46 %  
34
Saturated Fat
2.86 g  
30
9.76 g  
99+
Trans Fat
0.30 g  
5
2.00 g  
14
Polyunsaturated Fat
0.22 g  
99+
8.35 g  
4
Monounsaturated Fat
1.28 g  
99+
29.12 g  
3
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.31 mg  
6
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.19 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
1.60 mg  
4
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.25 mg  
9
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
68.00 µg  
2
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
30.30 µg  
1
Minerals
  
  
Calcium
110.00 mg  
99+
43.00 mg  
99+
Iron
0.00 mg  
99+
5.03 mg  
4
Magnesium
12.00 mg  
38
258.00 mg  
3
Phosphorus
105.00 mg  
99+
457.00 mg  
17
Potassium
131.00 mg  
99+
546.00 mg  
8
Sodium
100.00 mg  
99+
15.00 mg  
99+
Zinc
3.10 mg  
13
5.16 mg  
3
Other
  
  
Water
65.00 g  
2.96 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Spain  
American, Brazil  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
2 cups of Cashew Nuts, Salt, Water  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  
Time Duration
  
  
Preparation Time
1 hour  
2- 3 hours  
Cooking Time
few hours  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
1 Month  
1 Month  
Calories >>
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