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All About Evaporated Milk



Calories

Calories in 1 cup
338.00 Kcal 52

Calories
134.00 Kcal 63

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
42.00 Kcal 19

Calories in 1 slice of
122.00 Kcal 40

Serving size
100

Proteins
0.00 g 89

Carbs
12.00 g 31

Fiber
2.50 g 6

Sugar
1.50 g 20

Fats
3.50 g 20

Fat Content
12 % 11

Saturated Fat
3.50 g 34

Trans Fat
2.00 g 14

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
0.25 g 85

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
0.25 mg 84

Sodium
1.25 mg 84

Zinc
0.25 mg 66

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Color
Caramelized white

Flavor
Caramel-like, Sweet

Aroma
Sweet

Vegetarian
Yes

Origin
USA

How to make

Serving Size
100

Ingredients
Pasteurized Milk

Fermentation Agent
-

Things you need
Sauce pan

Time Duration

Preparation Time
5- 10 minutes

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
About a year

Summary >>
<< How to make

About Evaporated Milk

There are thousands of references, all over the web about Evaporated Milk, some explaining its nutritional value, some the health benefits of Evaporated Milk, while some elucidating the methods of how to make Evaporated Milk. But how about you get to know all about Evaporated Milk, on just one page! Yes you heard it, here you will get to know all information about Evaporated Milk. To begin with, Evaporated Milk is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Pasteurized Milk. Moreover here you will get to know how many Evaporated Milk Calories will you gain, and the other nutrients by consuming Evaporated Milk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Evaporated Milk. The Evaporated Milk Nutrition, will give you the vitamin and mineral content in Evaporated Milk. And at last you will get to know What is Evaporated Milk, with all the interesting facts about Evaporated Milk.

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products